Self-Improvement . It’s not often that I’ll offer up a quick fix because there’s usually no such thing. But today I’ll try something that you just might like, and if you do, please let me know. I offer up here a 30-day personal development plan. Check out how you can turnaround your life within a month. Please give me your thoughts by leaving a comment below.
A 30-day Guide to Self-Improvement
Day 1 To Self-Improvement: Do something for someone else
Day 2 To Self-Improvement: Share your positive experiences with friends and family
Day 3 To Self-Improvement: Stop striving to be an achiever
Day 4 To Self-Improvement: Put yourself in someone else’s shoes
Day 5 To Self-Improvement: Discover your purpose and enjoy the process
Day 6 To Self-Improvement: Stop getting attention and focus it on other people
Day 7 To Self-Improvement: Give thanks. Your situation could be all lot worse
Day 8 To Self-Improvement. Exercise more of the “P” word…patience
Day 9 To Self-Improvement: Be the first to reach out after an argument
Day 10 To Self-Improvement: Just say “no” and simplify your schedule
Day 11 To Self-Improvement: React to good news with genuine enthusiasm
Day 12 To Self-Improvement: Be diligent in your self-discipline
Day 13: Soak up the wisdom of another person
Day 14: Journal about three new things you’re grateful for
Day 15: And, journal about one positive experience today
Day 16: Exercise for a minimum of 15 minutes
Day 17: Focus on your breathing
Day 18: Express kindness through a text or email
Day 19: Find something or someone that will make you laugh
Day 20: Deal with a problem you’ve been neglecting
Day 21: Do something fun
Day 22: Build up your faith
Day 23: Have lunch with someone, then listen to that person…selflessly
Day 24: Pursue an activity that brings you peace
Day 25: Look at people in the eye, smile and say hello
Day 26: Have some quiet time alone to reflect
Day 27: Look at a situation by taking in the whole picture
Day 28: Reframe that negative self-talk
Day 29: Readjust the strict rules you impose on yourself
Day 30: Relax and be more spontaneous
And here’s a bonus one for those 31-day months…just so you can say you shifted within a month:
Day 31 To Self-Improvement: Spend quality time with an older adult
Daily Habits for Self-Improvement
What would your life look like if you practiced some of these things every day? How would you improve as a person if you extended it beyond 30 days? It may just help you create the life you want rather than reacting to whatever comes your way. What would your life begin to look like if you lived your life with intention, day in and day out?
Perhaps my Living Life with Intention or Create The Life You Want workshops would be of interest to you? Check out the course descriptions here and here and download my FREE Personal Strategic Plan template.
Please let me know of your progress in implementing this 30-day plan by commenting below or tweeting me with #30dayplan to our new Twitter account @success_series or friend us and comment on our new Facebook page at Success.Series. Please let me know of your interest in this topic and I will expand on this topic in future posts; your feedback is greatly appreciated. Let me know whether you like, or dislike, the topic and of other topics you would like addressed in future posts.
One of my missions in life is to move and inspire people to take action in their own personal development and business building. It is my honor and privilege to serve you in this way. I make it an absolute MUST that I inspire each and every one of you to STEP UP and live the life of your dreams, NOW, and not settle for less than you can be, do, have, say or believe.
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