Monthly Archives: March 2019

Are You Chronically Late?


#GrowYourLife #BuildYourBusiness

Life Area: Personal and Professional

Topic: Time Management

Are You Chronically Late?


Many people have the habit of constantly running late … er ah, let me re-state that: I used to have the habit of constantly running late … and it drove myself and others crazy!


Some have the opposite problem – they often arrive too early. This is annoying as well, but in a different way. In any event, more people seem bothered by chronic lateness. Feeling as though you’re always running 20 minutes behind schedule is an unhappy feeling. Having to rush, forgetting things in your haste, dealing with annoyed people when you arrive… it’s no fun.


There are many reasons you might be late, but some reasons are particularly common. The first step is to identify the problem – then you can see more easily what you need to change. Are you late because…


If you’re so exhausted in the morning that you sleep until the last possible moment, it’s time to think about going to sleep earlier. Many people don’t get enough sleep, and sleep deprivation is a real drag on your personal energy and health. Try to turn off the light sooner each night.



Apparently, this is a common cause of tardiness. If you always try to answer one more email or put away one more load of laundry before you leave, here’s a way to outwit yourself: take a task with you that you can do once you reach your destination. Tell yourself that you need that 10 minutes on the other end to read those brochure drafts or check your CFO’s figures.

Figure out the precise time that you need to leave for your typical commute by testing it day-by-day at that hour.

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