Monthly Archives: May 2016

How To Form Habits That Stick

 

how to form habits that stick

“How do I form habits that stick and how long does it take?”

“How do I form habits that stick and how long does it take?” I often get that question from clients and audiences. How long it takes is the easier question to answer because the answer is always “It depends on the person and the desired habit”. There are various schools of thought as to how long it takes to form a habit. Continue reading

Chakra Balancing

 

chakra-balancing

Everything is Energy

More and more, what was once foo-foo has become mainstream because of empirical evidence supporting its existence. The powers of meditation and of yoga are good examples. Once believe to be contrary to western traditions, these practices are now considered valuable to one’s peace-of-mind, spiritual practice and overall success, as are other Laws of the Universe such as the Law of Attraction and the Law of Reciprocity. Continue reading