It’s already happening…my spin class is starting to loosen up. Packed classes once filled with members jazzed about accomplishing their new year’s fitness goals and resolutions are starting to go by the wayside. It happens every year. January is packed, February lightens up, and by March class is half-full (no…not because everyone is riding outside!).
14 Apps To Help You Keep Your New Year’s Resolutions
Knowing my audience, I’m sure what I described above doesn’t apply to you, but we all need assistance in setting and keeping our goals and resolutions. Here then I offer up fourteen apps that you can put on your iPhone to help keep you on track. As always, I only recommend apps and software that I personally use, or is used by one of my trusted team members.
Effortlessly organize notes, receipts, audio, video, websnaps, and photos and sync between all devices (iPhone, iPad, Apple Watch and Computer). Write notes, checklists, and research; clip from anywhere on the web; discuss your work with others, present ideas without creating a slide deck. I use Evernote every hour of every day.
With Strides, you can track anything you want, because it’s more than a habit tracker; it’s also a SMART goal tracker, with reminders to hold you accountable and charts to keep you motivated. Suru is a simple, beautiful, and easy-to-use app that helps you organize all your tasks and projects and sync to the cloud.
4. Lose It!
An invaluable tool for reaching your weight loss goals, Lose It! tracks your meals, exercise, and nutrition. Plus, when you need some extra motivation, the app’s social features make it easy to find inspiration from friends to cheer you on.
5. Success Wiz and 6. Lumen Trails
Success Wiz is a powerful life management system that will help you plan, focus, and achieve real and lasting results. It includes unique productivity tools with friendly interface with an up-gradable desktop version. Lumen Trails lets you take notes, make lists and keep track of many things in your life, such as time, workouts, expenses, calories, food, weight, sleep or anything measurable.
With Map My Ride or Run or … from the MapMyFitness family, record GPS-based activities to view detailed stats for steps, sleep, workouts, and more. Import and share your data easily and effortlessly between devices and friends.
We all know we are to drink half our body weight in ounces everyday. With easy to use Waterlogged, you can keep track of your progress morning, noon and night.
9. Habit Chain
Decide on a habit you want to start (go to the gym) or stop (smoking), and start doing it daily. By consistently doing an activity daily you will start to make it a habit. Using Habit Chain can help you stay motivated and track your progress along the way. Improve your life by learning new skills and practice them daily.
The Quicken Mobile Companion App syncs your Quicken desktop data to your iPhone or iPad so you can make smart money decisions no matter where you are. Mint helps you spend smarter and save more. Easily pull all your accounts, cards, and investments into one place so you can track your spending, create a budget, receive bill reminders, and get customized tips for reducing fees and saving money. Made by Intuit, the makers of TurboTax, I use all three.
12. Affirmations and 13. 101 Power Thoughts
Unleash your full potential for love, health, wealth, success, and happiness with the Affirmations and 101 Power Thoughts by Louise Hay audio affirmations accompanied by moving music. By listening to these affirmations, you’ll find yourself beginning to think more positively and create exciting changes in your life.
A digital card deck containing each of the 64 Success Principles outlined in the Success Principles book by author and leader Jack Canfield and the basis of my Success Principles for the New Normal weekend workshop. Taken together and practiced every day, these principles will transform your life beyond your wildest dreams! Now have the Success Principles Virtual Cards with you all the time for quick and easy access.
Join the conversation below to let me know your 2016 goals. If you, or a friend, want to join the Tom Hart Success Series Community, visit my website to receive email notifications of these blog posts, learn of upcoming events, and other news by clicking on the offer to receive the first two chapters of my book Getting From Here To There for FREE!! (A great tool for goal setting and goal achievement).
Other posts you may enjoy from the Goals Series: