{"id":3403,"date":"2019-12-29T06:27:42","date_gmt":"2019-12-29T14:27:42","guid":{"rendered":"http:\/\/www.successseriesllc.com\/wordpress\/?p=3403"},"modified":"2020-01-31T19:22:11","modified_gmt":"2020-02-01T03:22:11","slug":"3-productivity-hacks-that-take-less-than-3-minutes","status":"publish","type":"post","link":"http:\/\/www.successseriesllc.com\/wordpress\/2019\/3-productivity-hacks-that-take-less-than-3-minutes\/","title":{"rendered":"3 Productivity Hacks That Take Less Than 3 Minutes"},"content":{"rendered":"

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<\/h2>\n

#GrowYourLife\u00a0 #BuildYourBusiness<\/strong><\/h2>\n

Life Area: Professional \u00a0 <\/strong>
\nTopic: Productivity
\n<\/strong><\/p>\n

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3 Productivity Hacks That Take Less Than 3 Minutes<\/h3>\n

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Productivity is top of mind for every entrepreneur. For my mompreneur clients, productivity is even more crucial as you juggle kids and home, along with work. Whether you have kids, pets, community obligations, or anything else that can divide your time, you might be feeling a bit overwhelmed, but here are three things, with the help of writer Stephanie Burns, you can do in under three minutes that will help you be instantly more productive.<\/p>\n

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  1. Visualize A Finished List<\/strong><\/li>\n<\/ol>\n

    When you get in the mindset of feeling accomplished \u2014 not overwhelmed \u2014 tasks become infinitely easier. That\u2019s why you should start your day off by briefly meditating on your \u201cFinished List\u201d which is a list of three things you absolutely must get done that day. Once you make your list, put a checkmark next to each of the tasks, close your eyes for 10 seconds and imagine it done. Feel the excitement of getting that proposal written or the joy around wrapping up that grueling presentation at work.<\/p>\n

     <\/p>\n

    This exercise will spark the physiological response of excitement in your body and decrease the feeling of overwhelm or discomfort. Once you open your eyes, it will seem so much easier for you to do even the most grueling tasks because you are past the anxiety and fear of how and when it will get done. You\u2019re firmly seated in the delight of it being completed.<\/p>\n

     <\/p>\n

    \n

    \u201cWhen you change the way you look at things, the things you look at change.\u201d<\/p>\n

    – Wayne Dyer<\/em><\/a><\/p>\n

    \n

     <\/p>\n

      \n
    1. Take A Gratitude Walk<\/strong><\/li>\n<\/ol>\n

      A jolt of caffeine may increase your energy, but it usually comes with a crash later. Instead try a three-minute gratitude<\/a> walk.<\/p>\n

       <\/p>\n

      Research shows that going for a stroll can increase your creativity far beyond sitting in a chair at your desk. Plus, you\u2019ll turbo-charge your productivity when you think about all the things you’re grateful for while you put one foot in front of the other. When you feel thankful to have this level of a \u201cwork problem\u201d today, you interrupt your limiting beliefs<\/a> that cause you to see problems instead of opportunities. As Wayne Dyer<\/a> loved to say: \u201cWhen you change the way you look at things, the things you look at change.\u201d<\/p>\n

       <\/p>\n

      Just remember not to list boring general things you\u2019re \u201cgrateful\u201d for, but actually don\u2019t really care about, like \u201cI\u2019m grateful I have clothes\u201d or \u201cI\u2019m alive\u201d (unless you really are in-your-bones thrilled about either one). Mention something that is actually meaningful in a specific way for you. For example, maybe you\u2019re a parent who is usually sleep deprived but last night you got a solid night\u2019s sleep. Say to yourself, \u201cI\u2019m so grateful for how rested I feel.\u201d Or if you\u2019ve ever been unemployed, you may even say something like: \u201cThis client may be a headache sometimes, but I am so grateful to have the work.\u201d<\/p>\n

       <\/p>\n

      <\/p>\n

       <\/p>\n

        \n
      1. Focus On Your Wins<\/strong><\/li>\n<\/ol>\n

        Spend three minutes thinking about the last time you really shined with the client, closed a huge deal, or came up with an unexpected solution to a seemingly unsolvable problem. Tune-in to that feeling of winning and then turn your attention to the tasks you want to complete today. Now ask yourself, \u201cWhat can I do that will make these tasks feel more purposeful, enjoyable or doable?\u201d As you remember what made your biggest wins successful, you may get ideas about how to complete the current tasks on your list more easily and faster or maybe even to realize those tasks are not important for today.<\/p>\n

         <\/p>\n

        The effect of firing up the synapses where you store memories of accomplishment, ingenuity, fulfillment and success will help you stimulate creativity and, more importantly, turn pain into gain. You\u2019re training yourself to associate fulfillment or gratification with tasks that used to be uncomfortable or daunting. And once you associate discomfort with an opportunity to grow, you will become a whole lot more unstoppable.<\/p>\n

         <\/p>\n

         <\/p>\n

        \n

        Please share this post with your family and friends.\u00a0<\/strong><\/p>\n

        \"\"My mission is to inspire people and organizations to live their highest vision.<\/strong><\/em><\/p>\n

        I am a Success Strategist and Master Coach. I provide transformational coaching and training<\/a> for individuals and organizations to help you Grow Your Life<\/strong> and Build Your Business<\/strong> by getting clear and focused on what you want, why you want it, and how to create it. Learn more about me at SuccessSeriesLLC.com<\/a>.<\/p>\n

        There is no better endorsement than that of a friend, so if you like what you\u2019re reading or are using my many\u00a0FREE resources<\/a>, tell a friend to join the\u00a0Tom Hart Success Series Community<\/a>, to receive email notifications of\u00a0new blog posts<\/a>\u00a0and\u00a0Talk with Tom podcast episodes<\/a>,\u00a0learn of\u00a0upcoming events<\/a>,\u00a0and other news, by\u00a0visiting my website<\/a>\u00a0 and clicking on the offer to receive my FREE monthly resource by leaving their email address OR forward this to them and have them simply click here<\/strong><\/a> (we respect your privacy and do not tolerate spam and\u00a0will never sell, rent, lease or give away\u00a0your\u00a0information to any third party<\/em>).<\/p>\n","protected":false},"excerpt":{"rendered":"

          #GrowYourLife\u00a0 #BuildYourBusiness Life Area: Professional \u00a0 Topic: Productivity 3 Productivity Hacks That Take Less Than 3 Minutes   Productivity is top of mind for every entrepreneur. For my mompreneur clients, productivity is even more crucial as you juggle kids and home, along with work. Whether you have kids, pets, community obligations, or anything else […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,50],"tags":[],"class_list":["post-3403","post","type-post","status-publish","format-standard","hentry","category-build-your-biz","category-grow-your-life"],"yoast_head":"\n3 Productivity Hacks That Take Less Than 3 Minutes - Success Series<\/title>\n<meta name=\"description\" content=\"Productivity is top of mind for every entrepreneur. 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